Santiago Ramirez’s Blog

It’s a new year and I’m a month late. Well, better late than never I guess. One of my so-called resolutions for this year is that I blog more. One of the subjects I would like to discuss is management and more specifically how to motivate your people. I don’t claim to have all the answers - if anything I may use this platform to vent.

Enough about that. Today I started my TRX programming again and I going to use Todd Durkin’s Train Like the Pros series for the next few weeks. After that I would like to transition into the TRX 12 week military program and complete that by the end of spring. I’m still running but not at the pace I was a year ago. I’ve been suffering from some pain in my knee and feet and think that I may have overtrained for the half marathon in March. As for half’s, Im looking at the new San Diego Half Marathon that will take place with the Rock N Roll Marathon in June. I just need to figure out a way to get there.

Check out the new TRX® cardio workout video from Fitness Anywhere. If you want to get a TRX®, click here.

Best Total-Body Tool

Fitness Anywhere TRX Suspension Trainer FORCE Kit

Designed by a Navy SEAL as a go anywhere workout, this set of nylon straps creates resistance from two sources always at your disposal: body weight and gravity. Lock the straps onto any elevated fixture - a pullup bar, door, or tree branch - and you’ll unlock new dimensions in your training. Resistance can be adjusted from 5 percent to 100 percent of body weight by changing the incline of your body.

via TRX Force Kit: Best total body tool voted by Men’s health magazine.

In this month’s issue of SHAPE Magazine, Jaime lists the TRX Suspension Trainer as one of her favorite things (along with her Manolo high-heels) to help her look her best.

via Jaime Pressly Trains on TRX - Make Your Body Your Machine .

A little more about Fitness Anywhere and TRX.