Apr
08
Here’s another great post from Alwyn Cosgrove on TRX and how he uses Suspension Training.
Alwyn Cosgrove: Metabolic Resistance Training - on the TRX.
Don’t forget you can get a TRX here.
Jan
06
Military Training from TRX
Posted in: FitnessI’ve been using the TRX system for a few weeks now and with every workout I get more into the concept of suspension training. Over the holiday break I received the Military Fitness DVD & Guide from Fitness Anywhere. On the DVD you get a chance to meet the creator of the TRX suspension system. As a Navy Seal, Randy Hetrick, designed the TRX so that he and his shipmates could stay mission ready no matter where they were. Now as the CEO of Fitness Anywhere, Randy has worked with designers to produce a consumer version of his suspension training system.
Military Guide
I look forward to using this DVD to further my knowledge of the TRX System. Since my gym membership at the local big box gym ended in September and I decided not to renew I’ve been challenged to find other ways to stay in shape. The TRX is a great alternative and one of the best features is that I can take it with me wherever I go. If you want to get a TRX System for yourself visit their site at www.fitnessanywhere.com.
